1) My arse looks big coz of the weights I have strapped around it.
2) Im a bit wobbly taking off....I still need to practice
3) The Tune is Dido's "Honestly OK" - I love the tune - but the words of the song ( of which you only hear the first 10 words ) fit my life perfectly in so many ways.
4) I need to be more flexible thru the hips - one of my goals, with more practice is to be more serpentine thru the water
5) Did I mention I have lost weight, but my arse looks big coz of the weights - ok, just wanted to make sure you knew that bit!!!
6) When I turn, I shouldnt come out of the water - again something to practice.
7) I am REALLY happy with this video - its not a perfect dive, but I reckin for me, its great, theres heaps for me to work on, but for someone who put a monofin on just over a month ago, and someone who wouldnt put their face in the water a year ago, and someone who only gave into their fear of water 6 months ago - I think I rock!
Ok - Here we go!:
So - there you have it!
Here is one Kerian took 3 weeks ago to compare the progress:
Have to say thanks to Kennaman for all his encouragement and love...oh and the help with the freediving! xx
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